Stressed about the Holidays? Meditation is the Answer. HuffPost How many times have you met someone who told you that meditation changed his or her life? You probably thought they were being a little dramatic. But meditation is scientifically proven to have a positive effects on the brain. The practice has an array ... |
https://www.meditacionmusica.com/stressed-about-the-holidays-meditation-is-the-answer-huffpost/
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