Telegraph.co.uk | Zen sickness: is meditation making you ill? Telegraph.co.uk "Breathe in, then breathe out," oozed the meditation instructor. Around me, cross-legged men and women were finding their inner peace in the softly lit studio, but I was struggling to join the blissed-out ranks. My deep inhalations and exhalations ... |
https://www.meditacionmusica.com/zen-sickness-is-meditation-making-you-ill-telegraph-co-uk/
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