The Cut | Meditation Is a Terrible Strategy for Self-Improvement The Cut I approached meditation with concrete goals for myself: I hoped that it would make me happier and, ironically, less control-focused. But meditation, as psychiatrist Mark Epstein argues in his new book Advice Not Given: A Guide to Getting Over Yourself ... |
https://www.meditacionmusica.com/meditation-is-a-terrible-strategy-for-self-improvement-the-cut/
Libros Autoayuda, Crecimiento Personal y Meditación
Life Coaching Vida y Terapias Alternativas
PNL Filosofía de Vida, Consciencia
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