So Long, Depression by Farnoosh Nouri, Ph.D.
https://www.youtube.com/watch?v=stpQY0Yu0sI
Are you struggling to manage depression—even with antidepressants? Farnoosh (Faith) Nouri, Ph.D., a psychotherapist, researcher, educator, and speaker shares her journey of learning to manage depression and later helping others escape this debilitating condition. In this book, you’ll learn: • how to find hope when you’re hopeless;
• why even though you’re on antidepressants you’re still feeling depressed;
• how to change your mood fast without medication;
• how to think clearly and make sound decisions. Other topics include motivating yourself to accomplish tasks, tips on enriching relationships, lessons on boosting communication skills, and how to avoid feelings of hopelessness. If you are ready to do some work to discover your inner strength, overcome obstacles, and say goodbye to depression, then this book is for you! "Dr. Nouri’s remarkable work is a comprehensive treatment of depression that is also succinct and practical. … She lets us know that we matter and are never alone. This book is more than about depression. It is about personal growth."
—David M. McKeon, EdD, LPC, LMFT To learn more or order the book:
https://www.balboapress.com/en/bookstore/bookdetails/809076-so-long-depression Facebook: https://www.facebook.com/BalboaPress
Twitter: https://www.twitter.com/BalboaPress
Blog https://blog.balboapress.com
Pinterest https://www.pinterest.com/balboapress/
LinkedIn https://www.linkedin.com/company/balboa-press
Libro La Semilla
Libro Autoayuda
Self-Help Book and Personal Growth
Libros de Autoayuda
Libros Crecimiento Personal
Libros Metafísica
Libros Ficción
Libros No Ficción
Escritor Youtube
Youtube Escritor
Audiolibro Youtube
Autoayuda Libro
Libro Crecimiento Personal
Libro Youtube
Libro y Escritor
The Best Sellers Books
Best Seller Libro
Libros Best Seller
El libro más leído
El libro más vendido
El mejor libro
Libro Nueva Era
The Seed Book
Libro La Semilla Un libro para recordar - Pedro Javier Pérez Cáceres
escritor Pedro J. Pérez
Escritor Pedro J. Perez Facebook
Pedro Javier Pérez Cáceres
Escritor Pedro J.
The Seed Book
| Tweet |
